Strengthen the mind-body connection and reach your fitness goals with Pilates classes from Fit Athletic Club!
With an innovative method that has swept through the fitness world, Pilates uses unique techniques to help you look and feel better. Try it on a mat or with a variety of equipment and let Fit Athletic Club’s certified trainers walk you through how to create core strength and stability, as well as improve your balance, flexibility, agility, and more. You will challenge your body while concentrating on your breath for a worthwhile strength training that can also functioning as a low-stress, meditative exercise.
Fit Athletic Club offers a variety of Pilates classes to match your ability and your needs at both our Houston locations, whether you want to strengthen and lengthen your entire body with a mat class or you want to flow through movements to concentrate on your breath and body alignment while you work your core. All practitioners are welcome, whether you are trying Pilates for the first time or making Fit Athletic Club a regular part of your workout routine! Our instructors are here to help you find new challenges for whatever your fitness level may be.
To build strength without bulk and to develop functional strength that will help you move more easily throughout every part of your day, turn to Pilates and the dedicated staff here at Fit Athletic Club. We are here to help you be your best, whether that’s helping you to craft the lean look you’ve always wanted or simply giving you a chance to take a break from busy everyday life and concentrate on yourself.
Explore all our group fitness classes to find new techniques to try and ways to better bond with our fitness-minded community, and experience what a high-class Houston gym can truly be at Fit Athletic Club. We offer our members the best, including state-of-the-art equipment, VIP amenities, and support from a dedicated staff, not to mention a wide selection of group fitness classes at both of our convenient locations. Call today to learn more and sign up for your complimentary trial pass!