1. 5 Reasons a Gym Membership Is Worth It

    You’re motivated to work out — great! Now the question becomes: where do you work out? Gym memberships are often seen as a financial burden, which may make you consider utilizing your apartment’s complex or building a home gym. Are you really going to get the same results at home, though? In today’s blog, we break down the true value of a gym membership to help you decide. If you’re read…Read More

  2. Benefits of Hiring a Personal Trainer, Part 2

    We all have fitness goals. Whether those goals are to lose a few pounds or do a few more pull-ups, there’s bound to be something that you are reaching to achieve. Crossing that finish line and crossing that goal off your list, however, can be a challenge, especially when you are trying to achieve those goals alone. The key to getting there faster? A certified personal trainer. In part one of thi…Read More

  3. Benefits of Hiring a Personal Trainer, Part 1

    When you decide on a new personal fitness goal, the first thing you do is probably turn to the internet. There are a lot of resources out there for how to lose weight, build strength, endurance, and speed, and much more, and it may seem like reaching your goals without help will be easy. However, as many of us have likely experienced, it’s hard to achieve new heights alone. That’s why the Fit …Read More