The beginning of February is a great time to revisit your New Year's resolutions. Perhaps you dove into 2010 with grandiose ideas of slimming down and shaping up, only to find your motivation M.I.A. after two months of dedication and no visible results. If you've been hitting the gym consistently and are still struggling to reach your goals, it might be time to reconsider your strategy. As a member of FIT Athletic, you have a team of professionals at your disposal whose very job is to help you be your best self in mind, body and spirit.

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FIT Athletic is pleased to announce that TRX Group Training classes will be offered starting Monday, October 12 at 7:00 p.m. Please contact instructors Miguel Cuevas at miguel@fitathletic.com, or Roland Hurrington at roland@fitathletic.com to enroll. Designed by a Navy SEAL as a go-anywhere workout, the TRX Suspension Trainer creates resistance from two sources always at your disposal: Body weight and gravity.

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Fit is pleased to announce programs designed for you and your budding family. Staying fit during pregnancy and after will help to ensure that your growing family develops the habits necessary to lead long, healthy, and happy lives. Let our peri-natal certified instructors take you through safe, well-planned classes while you bond with other new moms or moms-to-be! For expecting mothers we now offer Pre-natal Yoga and Pre-natal Fitness. For new parents, we offer Stroller Boot Camp and Core Fitness.

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